Tag Archives: lifestyle change

A New Approach to “Dieting”

I have made the decision to make a major change in the way I eat and my approach to weight-loss and health.  I’m pretty excited about it and I wanted to fill you guys in. My friend, Cheryl, told me … Continue reading

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Posted in Diabetes Related, Health | Tagged , , , , , , , , | 14 Comments

First week down, a lifetime to go!

My progress & weigh-in results after one week on my diet. Continue reading

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Posted in Weekly Progress/Thursday Weigh-In | Tagged , , , , , | 36 Comments