Category Archives: Daily Progress

Thankful

I have so much to be thankful for this Thanksgiving.  Among the normal things (my life, my friends & family, the roof over my head, etc), I got my blood test results from the doctor today and there has been … Continue reading

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Posted in Daily Progress, Health | Tagged , , , , , , , | 7 Comments

I refuuuuuuuuuse!

I had an eating freak-out.  It lasted all week.  I still exercised and took my vitamins but I didn’t always get my fruits and veggies in and I ate foods that made me feel like…. It first began with a … Continue reading

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Posted in Challenges, Daily Progress, Health, Life | Tagged , | 13 Comments

If I were a dinosaur…

I’d be a “Veronica-sore-ass.”  I’ve only done two strength training sessions and one cardio and I’m so sore!  No pain, no gain, right?  I will be doing another cardio tomorrow, which will bring my total for both only up to two … Continue reading

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Posted in Daily Progress | Tagged , | 24 Comments

Resisting Sugar & Banana Peanut Butter Bites

I came up with this treat to use up a leftover ripe banana–it’s quite tasty and pretty healthy too! Continue reading

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Posted in Daily Progress, Recipes | Tagged , , | 18 Comments

Diabetes & Dieting

Low blood sugars are hard on a diet. Continue reading

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Posted in Daily Progress, Diabetes Related | Tagged , , , | 9 Comments