Monthly Archives: November 2010

Weekly Weigh-In and Hot 100 Update #9

I adore this picture.  The big, genuine smiles.  My husband took it while my mother-in-law and I were preparing scalloped potatoes from her old recipe file that she’s had since she got married 48 years ago. Phyllis is one thing … Continue reading

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Posted in Goals, Hot 100, Weekly Progress/Thursday Weigh-In | Tagged , , , , , | 15 Comments

Thankful

I have so much to be thankful for this Thanksgiving.  Among the normal things (my life, my friends & family, the roof over my head, etc), I got my blood test results from the doctor today and there has been … Continue reading

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Posted in Daily Progress, Health | Tagged , , , , , , , | 7 Comments

Weekly Weigh-In and Hot 100 Update #8

I did it! Remember the 3,000 calorie dinner?  I stuck to my plan of eating reasonably.  It was hard.  So hard.  The mocha frosting.  It smells sooo good.  And I took a bite.  You know how sometimes it’s better just … Continue reading

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Posted in Health, Hot 100, Weekly Progress/Thursday Weigh-In | 13 Comments

Weekly Weigh-In and Hot 100 Update #7

I know my posts have been pretty downtrodden lately, so I’m happy to report my mood (and actions) has finally shifted and I’m feeling fabulous!  I have so much good news this week. Weight: I lost 2.4 pounds.  I’m now … Continue reading

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Posted in Hot 100, Weekly Progress/Thursday Weigh-In | Tagged , , | 19 Comments

ICT 3 for 3

I’ve mentioned a weight loss competition that I was going to be starting with some co-workers and friends.  Well, it began on Saturday!  Six of us met at my house where we weighed and measured and wrote down three goals … Continue reading

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Posted in Challenges, Goals, ICT 3 for 3 | 25 Comments

Angry Hot 100 Update

*Note: I used to be a Scientologist.  I bear no grudges but I am no longer, for many reasons.  I am open to discussion on the topic from curious readers. In Scientology, there is something called the “tone scale” which … Continue reading

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Posted in Hot 100, Weekly Progress/Thursday Weigh-In | Tagged , , , , , , | 21 Comments