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	<title>Going Down</title>
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	<description>Ending my weight loss roller coaster ride for good.</description>
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		<title>Going Down</title>
		<link>http://iamgoingdown.wordpress.com</link>
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		<title>The end</title>
		<link>http://iamgoingdown.wordpress.com/2011/05/21/the-end/</link>
		<comments>http://iamgoingdown.wordpress.com/2011/05/21/the-end/#comments</comments>
		<pubDate>Sat, 21 May 2011 06:40:19 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://iamgoingdown.wordpress.com/?p=798</guid>
		<description><![CDATA[That&#8217;s right, this is the end! Going Down is, well, going down.  I&#8217;ve made my food blog into a more all-encompassing blog and plan to share my weight loss adventures there from now on.  (Probably much less often, as it &#8230; <a href="http://iamgoingdown.wordpress.com/2011/05/21/the-end/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamgoingdown.wordpress.com&amp;blog=13769481&amp;post=798&amp;subd=iamgoingdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">vraklis</media:title>
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		<item>
		<title>Wordless Weight Watchers Weigh-in Wednesday (or&#8230;WWWWW! bwahahahaha)</title>
		<link>http://iamgoingdown.wordpress.com/2011/05/18/wordless-weight-watchers-weigh-in-wednesday-or-wwwww-bwahahahaha/</link>
		<comments>http://iamgoingdown.wordpress.com/2011/05/18/wordless-weight-watchers-weigh-in-wednesday-or-wwwww-bwahahahaha/#comments</comments>
		<pubDate>Wed, 18 May 2011 16:06:40 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Weekly Progress/Thursday Weigh-In]]></category>
		<category><![CDATA[weight in]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[wordless wednesday]]></category>

		<guid isPermaLink="false">http://iamgoingdown.wordpress.com/?p=793</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamgoingdown.wordpress.com&amp;blog=13769481&amp;post=793&amp;subd=iamgoingdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://iamgoingdown.wordpress.com/2011/05/18/wordless-weight-watchers-weigh-in-wednesday-or-wwwww-bwahahahaha/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
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			<media:title type="html">vraklis</media:title>
		</media:content>

		<media:content url="http://iamgoingdown.files.wordpress.com/2011/05/008.jpg?w=1024" medium="image">
			<media:title type="html">Weight Watchers record 5-18-11</media:title>
		</media:content>

		<media:content url="http://iamgoingdown.files.wordpress.com/2011/05/sdc12528.jpg?w=1024" medium="image">
			<media:title type="html">silliness</media:title>
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		<item>
		<title>Tuesday Thanksgivings #26</title>
		<link>http://iamgoingdown.wordpress.com/2011/05/17/tuesday-thanksgivings-26/</link>
		<comments>http://iamgoingdown.wordpress.com/2011/05/17/tuesday-thanksgivings-26/#comments</comments>
		<pubDate>Wed, 18 May 2011 03:20:11 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Thanksgivings]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[Bible class]]></category>
		<category><![CDATA[city living]]></category>
		<category><![CDATA[coconut milk beverage]]></category>
		<category><![CDATA[convenience]]></category>
		<category><![CDATA[decreased appetite]]></category>
		<category><![CDATA[gospel meeting]]></category>
		<category><![CDATA[Silk]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[thanksgivings]]></category>
		<category><![CDATA[toddlers]]></category>
		<category><![CDATA[traffic]]></category>

		<guid isPermaLink="false">http://iamgoingdown.wordpress.com/?p=784</guid>
		<description><![CDATA[I made a thanksgiving resolution to find something to be thankful for every day until next Thanksgiving.  Here’s what I am thankful for this week! Wednesday:  Thank you God, for helping me do a much better job teaching my toddler &#8230; <a href="http://iamgoingdown.wordpress.com/2011/05/17/tuesday-thanksgivings-26/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamgoingdown.wordpress.com&amp;blog=13769481&amp;post=784&amp;subd=iamgoingdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://iamgoingdown.wordpress.com/2011/05/17/tuesday-thanksgivings-26/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">vraklis</media:title>
		</media:content>

		<media:content url="http://iamgoingdown.files.wordpress.com/2011/05/002.jpg?w=1024" medium="image">
			<media:title type="html">accident</media:title>
		</media:content>

		<media:content url="http://iamgoingdown.files.wordpress.com/2011/05/003.jpg?w=1024" medium="image">
			<media:title type="html">accident on ramp from I35 to Kellogg</media:title>
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		<item>
		<title>I got my first sticker!</title>
		<link>http://iamgoingdown.wordpress.com/2011/05/11/i-got-my-first-sticker/</link>
		<comments>http://iamgoingdown.wordpress.com/2011/05/11/i-got-my-first-sticker/#comments</comments>
		<pubDate>Wed, 11 May 2011 21:12:14 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Weekly Progress/Thursday Weigh-In]]></category>
		<category><![CDATA[5 lbs.]]></category>
		<category><![CDATA[sticker]]></category>
		<category><![CDATA[weight record]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://iamgoingdown.wordpress.com/?p=778</guid>
		<description><![CDATA[I had two picnics on Mother&#8217;s Day, but I still thought I would have a good loss this week since I did well the other days.  I only lost .2 lbs, but it&#8217;s still something.  I got my first 5 &#8230; <a href="http://iamgoingdown.wordpress.com/2011/05/11/i-got-my-first-sticker/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamgoingdown.wordpress.com&amp;blog=13769481&amp;post=778&amp;subd=iamgoingdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://iamgoingdown.wordpress.com/2011/05/11/i-got-my-first-sticker/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">vraklis</media:title>
		</media:content>

		<media:content url="http://iamgoingdown.files.wordpress.com/2011/05/021.jpg?w=1024" medium="image">
			<media:title type="html">Weight Watchers record 5-11-11</media:title>
		</media:content>

		<media:content url="http://iamgoingdown.files.wordpress.com/2011/05/sdc12526.jpg?w=1024" medium="image">
			<media:title type="html">V&#039;s crazy eyes</media:title>
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		<media:content url="http://iamgoingdown.files.wordpress.com/2011/05/sdc12527.jpg?w=1024" medium="image">
			<media:title type="html">freaky eye</media:title>
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		<item>
		<title>Tuesday Thanksgivings #25</title>
		<link>http://iamgoingdown.wordpress.com/2011/05/11/tuesday-thanksgivings-25/</link>
		<comments>http://iamgoingdown.wordpress.com/2011/05/11/tuesday-thanksgivings-25/#comments</comments>
		<pubDate>Wed, 11 May 2011 16:17:26 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Thanksgivings]]></category>
		<category><![CDATA[Bible class]]></category>
		<category><![CDATA[henna]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[sliders]]></category>
		<category><![CDATA[thankful]]></category>
		<category><![CDATA[thanksgivings]]></category>
		<category><![CDATA[toddler]]></category>

		<guid isPermaLink="false">http://iamgoingdown.wordpress.com/?p=772</guid>
		<description><![CDATA[I made a thanksgiving resolution to find something to be thankful for every day until next Thanksgiving.  Here’s what I am thankful for this week! Wednesday: The opportunity to improve myself through teaching.  I am probably the world&#8217;s worst teacher &#8230; <a href="http://iamgoingdown.wordpress.com/2011/05/11/tuesday-thanksgivings-25/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamgoingdown.wordpress.com&amp;blog=13769481&amp;post=772&amp;subd=iamgoingdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://iamgoingdown.wordpress.com/2011/05/11/tuesday-thanksgivings-25/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">vraklis</media:title>
		</media:content>

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		<item>
		<title>Wordless Weigh-In Wednesday (WWW!) :)</title>
		<link>http://iamgoingdown.wordpress.com/2011/05/04/wordless-weigh-in-wednesday-www/</link>
		<comments>http://iamgoingdown.wordpress.com/2011/05/04/wordless-weigh-in-wednesday-www/#comments</comments>
		<pubDate>Wed, 04 May 2011 16:03:10 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Weekly Progress/Thursday Weigh-In]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[weigh in]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[wordless]]></category>

		<guid isPermaLink="false">http://iamgoingdown.wordpress.com/?p=766</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamgoingdown.wordpress.com&amp;blog=13769481&amp;post=766&amp;subd=iamgoingdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://iamgoingdown.wordpress.com/2011/05/04/wordless-weigh-in-wednesday-www/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">vraklis</media:title>
		</media:content>

		<media:content url="http://iamgoingdown.files.wordpress.com/2011/05/050.jpg?w=1024" medium="image">
			<media:title type="html">Weight Watchers record 5-4-11</media:title>
		</media:content>

		<media:content url="http://iamgoingdown.files.wordpress.com/2011/05/happy-face-jpg-710948.jpg?w=300" medium="image">
			<media:title type="html">Happy Face thumbs up</media:title>
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		<item>
		<title>Tuesday Thanksgivings #24</title>
		<link>http://iamgoingdown.wordpress.com/2011/05/04/tuesday-thanksgivings-24/</link>
		<comments>http://iamgoingdown.wordpress.com/2011/05/04/tuesday-thanksgivings-24/#comments</comments>
		<pubDate>Wed, 04 May 2011 06:15:13 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Thanksgivings]]></category>
		<category><![CDATA[cupcake bites]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[rotisserie chicken]]></category>

		<guid isPermaLink="false">http://iamgoingdown.wordpress.com/?p=759</guid>
		<description><![CDATA[I made a thanksgiving resolution to find something to be thankful for every day until next Thanksgiving.  Here’s what I am thankful for this week! Wednesday: That I feel so much better!  My fever broke in the night and my &#8230; <a href="http://iamgoingdown.wordpress.com/2011/05/04/tuesday-thanksgivings-24/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamgoingdown.wordpress.com&amp;blog=13769481&amp;post=759&amp;subd=iamgoingdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://iamgoingdown.wordpress.com/2011/05/04/tuesday-thanksgivings-24/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">vraklis</media:title>
		</media:content>

		<media:content url="http://a6.sphotos.ak.fbcdn.net/hphotos-ak-snc6/230085_10150232389351480_541706479_9029438_6710788_n.jpg" medium="image">
			<media:title type="html">Troy and Racine&#039;s 5th Anniversary Cake</media:title>
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		<media:content url="http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc6/226167_10150232405091480_541706479_9029633_930720_n.jpg" medium="image">
			<media:title type="html">Princess Veronica and Queen Racine</media:title>
		</media:content>

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			<media:title type="html">Troy and Racine&#039;s 5th Anniversary</media:title>
		</media:content>

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	</item>
		<item>
		<title>Weigh-In Wednesday</title>
		<link>http://iamgoingdown.wordpress.com/2011/04/27/weigh-in-wednesday/</link>
		<comments>http://iamgoingdown.wordpress.com/2011/04/27/weigh-in-wednesday/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 16:22:51 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Weekly Progress/Thursday Weigh-In]]></category>
		<category><![CDATA[points plus]]></category>
		<category><![CDATA[weight record]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://iamgoingdown.wordpress.com/?p=756</guid>
		<description><![CDATA[It&#8217;s about time I gave a report on the goings-on in the weight-loss/weight gain department! Like I mentioned in previous blogs, I recently re-started Weight Watchers.  Third time&#8217;s a charm, right? I hope so!  I&#8217;d love to make my goal &#8230; <a href="http://iamgoingdown.wordpress.com/2011/04/27/weigh-in-wednesday/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamgoingdown.wordpress.com&amp;blog=13769481&amp;post=756&amp;subd=iamgoingdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://iamgoingdown.wordpress.com/2011/04/27/weigh-in-wednesday/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">vraklis</media:title>
		</media:content>

		<media:content url="http://iamgoingdown.files.wordpress.com/2011/04/005.jpg?w=646" medium="image">
			<media:title type="html">Weight Watchers weight record</media:title>
		</media:content>
	</item>
		<item>
		<title>Tuesday Thanksgivings #23</title>
		<link>http://iamgoingdown.wordpress.com/2011/04/26/tuesday-thanksgivings-23/</link>
		<comments>http://iamgoingdown.wordpress.com/2011/04/26/tuesday-thanksgivings-23/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 02:39:37 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Thanksgivings]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[cake decorating]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[lemon curd]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[vertigo]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://iamgoingdown.wordpress.com/?p=747</guid>
		<description><![CDATA[I&#8217;m kicking butt with this being on time thing.  Not only am I doing my Thanksgivings blog on the right day this week, I&#8217;ve been on time every day to work and was even one hour early today&#8230;albeit accidentally. :) &#8230; <a href="http://iamgoingdown.wordpress.com/2011/04/26/tuesday-thanksgivings-23/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamgoingdown.wordpress.com&amp;blog=13769481&amp;post=747&amp;subd=iamgoingdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://iamgoingdown.wordpress.com/2011/04/26/tuesday-thanksgivings-23/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">vraklis</media:title>
		</media:content>

		<media:content url="http://iamgoingdown.files.wordpress.com/2011/04/112-2.jpg?w=1024" medium="image">
			<media:title type="html">Easter with the Millers &#38; Sherberts</media:title>
		</media:content>
	</item>
		<item>
		<title>Tuesday Thanksgivings #22</title>
		<link>http://iamgoingdown.wordpress.com/2011/04/21/tuesday-thanksgivings-22/</link>
		<comments>http://iamgoingdown.wordpress.com/2011/04/21/tuesday-thanksgivings-22/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 02:36:23 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Thanksgivings]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cookie dough balls]]></category>
		<category><![CDATA[fat pants]]></category>
		<category><![CDATA[Flying Pig Gift Boutique]]></category>
		<category><![CDATA[ks]]></category>
		<category><![CDATA[late to work]]></category>
		<category><![CDATA[Pillar Church of Christ]]></category>
		<category><![CDATA[thanksgivings]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[Wichita]]></category>

		<guid isPermaLink="false">http://iamgoingdown.wordpress.com/?p=706</guid>
		<description><![CDATA[Late again.  I may as well start calling these Thursday Thanksgivings. I made a thanksgiving resolution to find something to be thankful for every day until next Thanksgiving.  Here’s what I’m thankful for this week! Wednesday: to start the Weight &#8230; <a href="http://iamgoingdown.wordpress.com/2011/04/21/tuesday-thanksgivings-22/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iamgoingdown.wordpress.com&amp;blog=13769481&amp;post=706&amp;subd=iamgoingdown&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">vraklis</media:title>
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			<media:title type="html">&#62;:) devil</media:title>
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			<media:title type="html">coco-nutty truffles</media:title>
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		<media:content url="http://iamgoingdown.files.wordpress.com/2011/04/092.jpg?w=300" medium="image">
			<media:title type="html">Coconut Almond Chocolate Chip Cookie Dough Balls</media:title>
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